Weigh In record (no journal entry) for 30 July 2021
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93.9 kg
Lost so far: 18.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 59.98g | Prot: 53.43g | Carbs: 51.02g.
Dinner: Haas Chocolate sin Azucar, Pizza de Carne de Masa Delgada, Berenjenas en Escabeche, Lomo de Cerdo (Entero, Magro Solamente). Snacks/Other: Manzana Verde, Pepinillo Dulce, Queso Brie, Té sin Azúcar, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Panceta, Almendras Tostadas en Seco (sin Sal), La Serenisima Casancrem. more...
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Losing 0.7 kg a Week
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fquevedo1's Weight History
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