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blackfriday66
Journal
24 Jul 16
blackfriday66's Journal, 24 Jul 16
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Weigh In record (no journal entry) for 24 July 2016
80 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2016:
2028 kcal
Fat: 52.19g | Prot: 58.53g | Carbs: 336.53g.
Breakfast:
Coca-Cola Coca-Cola, Choripán.
Lunch:
Marraqueta, Hallulla.
Dinner:
Hallulla, Plátano, Milo Leche Milo.
more...
1966 kcal
Exercise:
Walking (slow) - 3/kph - 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 9 hours.
more...
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blackfriday66's Weight History
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