Weigh In record (no journal entry) for 17 February 2021
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103.8 kg
Lost so far: 0 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1401 kcal
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Fat: 89.03g | Prot: 68.23g | Carbs: 87.67g.
Lunch: Bahçıvan Taze Kaşar Peyniri, Kepekli Beyaz Peynirli Tost. Dinner: Kepekli Ekmek, Cacık, Karnıyarık, Etli Nohut. more...
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aysima9211's Weight History
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