Weigh In record (no journal entry) for 26 February 2014
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69.4 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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1735 kcal
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Fat: 37.63g | Prot: 67.42g | Carbs: 269.86g.
Breakfast: Kaffee mit Milch, Honig, Kölln Haferflocken, Blaubeeren, Müller Reine Buttermilch. Lunch: Müller Fettarmer Joghurt mit Buttermilch Zitrone, Frisch Gepresster Grapefruitsaft. Dinner: ProVital Gebackenes Hähnchenbrustfilet Classic, Hengstenberg Sticksi Süß Saure Gurken, Apfel, Mozzarella, Tomaten, Baguette. Snacks/Other: Haribo Fruity Cocktail, Scholetta Haselnuss-Pralinen in Vollmilchschokolade, Fettreduzierte Kartoffelchips, Milka Alpenmilch Schokolade, Coca-Cola Coca-Cola Zero, Schwartau Fruity Rote Früchte. more...
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3057 kcal
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Exercise:
Standing - 3 hours, Walking (moderate) - 5/kph - 3 hours, Driving - 30 minutes, Running - 10/kph - 57 minutes, Resting - 8 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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tine2705's Weight History
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