Weigh In record (no journal entry) for 30 July 2021
|
90.2 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1964 kcal
|
Fat: 92.80g | Prot: 78.78g | Carbs: 221.37g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Sargento Sliced Pepper Jack Cheese. Lunch: La Banderita Carb Counter Whole Wheat Wraps , Fresh Selections Shredded Carrots, Baby Spinach, Publix Red Bell Pepper, Morningstar Farms Chik Patties Original, Quaker Quakes Rice Snacks - Sour Cream & Onion. Dinner: Golden Chick White Cream Peppered Gravy, Golden Chick Fried Okra, Lasagna with Meat. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Dove Silky Smooth Dark Chocolate Promises, Kroger Dry Roasted Sunflower Kernels Salted. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilabean26's Weight History
|