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Baccalynnwv
Journal
01 Mar 11
Baccalynnwv's Journal, 01 Mar 11
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Weigh In record (no journal entry) for 01 March 2011
105.1 kg
Lost so far:
9.6 kg
.
Still to go:
30.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2011:
1450 kcal
Fat: 66.57g | Prot: 82.32g | Carbs: 136.03g.
Breakfast:
Bacon, American Cheese (Low Fat, Pasteurized), English Muffin.
Lunch:
Avocados.
Dinner:
chicken casserol.
Snacks/Other:
skim fat free milk, slim fast chocolate shake mix.
more...
3844 kcal
Exercise:
Desk Work - 9 hours, Bicycling (moderate) - 21/kph - 1 hour and 1 minute, Resting - 5 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Baccalynnwv's Weight History
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