Weigh In record (no journal entry) for 30 July 2021
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79.7 kg
Lost so far: 17.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 72.32g | Prot: 76.55g | Carbs: 200.86g.
Breakfast: Penny Markt Roggenvollkornbrot, Aldi Frischkäse, Milch 1,5%, Kaffee. Lunch: Hello Fresh Köttbullar. Snacks/Other: Xucker Eiskaffee mit 1.5%Milch Eiskafdee 1,5 %. more...
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Losing 1.4 kg a Week
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Dickieleinchenchen's Weight History
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