Krümel778's Journal, 26 Feb 14

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Weigh In record (no journal entry) for 26 February 2014

111.9 kg Lost so far: 0.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2014:

2053 kcal

Fat: 106.58g | Prot: 102.18g | Carbs: 158.58g. Breakfast: Aldi Milchbrötchen. Lunch: McDonald's Pommes Frites (Groß), Dönerfleisch. Dinner: Aldi Vitalbrot, Leberkäse. more...

3131 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Krümel778's Journal, 26 Feb 14

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Krümel778's Weight History