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Krümel778
Journal
26 Feb 14
Krümel778's Journal, 26 Feb 14
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Weigh In record (no journal entry) for 26 February 2014
111.9 kg
Lost so far:
0.1 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2014:
2053 kcal
Fat: 106.58g | Prot: 102.18g | Carbs: 158.58g.
Breakfast:
Aldi Milchbrötchen.
Lunch:
McDonald's Pommes Frites (Groß), Dönerfleisch.
Dinner:
Aldi Vitalbrot, Leberkäse.
more...
3131 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Krümel778's Weight History
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