Weigh In record (no journal entry) for 30 July 2021
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76.6 kg
Lost so far: 14.0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 19.50g | Prot: 21.00g | Carbs: 0.00g.
Dinner: Hungry Howie's Pizza Howie Wings. more...
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Losing 10.2 kg a Week
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jshemwell's Weight History
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