Weigh In record (no journal entry) for 26 February 2014
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142.3 kg
Lost so far: 3.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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2063 kcal
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Fat: 66.37g | Prot: 75.84g | Carbs: 177.44g.
Breakfast: Maribel Erdbeer Konfitüre , Fettreduzierter Cappuccino, Gut & Günstig Mehrkornbrötchen, Rama Margarine, Maribel Erdbeer Konfitüre . Dinner: Frühlingsrolle mit Rindfleisch und / oder Schweinefleisch, Reis (Gekocht), Asia Spezialitäten Knusper-Ente auf Gemüsebett. Snacks/Other: Beck's Bier (330 ml). more...
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Losing 1.4 kg a Week
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Brutschi's Weight History
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