Weigh In record (no journal entry) for 30 July 2021
|
67.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 37.20g | Prot: 23.26g | Carbs: 25.00g.
Breakfast: Kepekli Ekmek, Sucuklu Yumurta, Zeytinyağlı Yaprak Sarma. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edward-kun's Weight History
|