Eleonoralav95's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021
50.9 kg Lost so far: 5.1 kg.    Still to go: 50.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
1476 kcal Fat: 37.54g | Prot: 54.78g | Carbs: 121.97g.   Breakfast: Vitasoya Soyadrink. Lunch: Noci, Pesca, Nostromo Tonno al Naturale , Pomodori Ciliegini, Barilla Pasta 5 Cereali, Olio Extra Vergine di Oliva, Formaggio Feta. Dinner: Wasa Integrale, Zucchine, Hamburger di Pollo, Olio Extra Vergine di Oliva, Philadelphia Philadelphia Active, Peperoni. Snacks/Other: Ferrero Estathè alla Pesca, Ceres Birra. more...
1257 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Eleonoralav95's Weight History


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