Weigh In record (no journal entry) for 30 July 2021
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 54.62g | Prot: 56.30g | Carbs: 119.04g.
Breakfast: Nestle Kahvaltılık Gevrek, Seyidoğlu Tahin, Yumurta, Süt, Kuru Üzüm, Eti Lifalif Yulaf Ezmesi, Kuru İncir. more...
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Losing 0.2 kg a Week
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kartal54.🦋's Weight History
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