Weigh In record (no journal entry) for 30 July 2021
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103.9 kg
Lost so far: 14.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 20.32g | Prot: 44.01g | Carbs: 108.28g.
Breakfast: Rinderleber, ORO di Parma Tomatenmark, Graubrot, Gekochtes Ei. Dinner: Salzbrezeln, Gekochtes Ei. more...
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Losing 4.2 kg a Week
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Gautier Sansavoir's Weight History
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