Weigh In record (no journal entry) for 26 February 2014
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44.8 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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1523 kcal
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Fat: 67.67g | Prot: 49.52g | Carbs: 184.07g.
Breakfast: Meßmer Schwarzer Tee Vanille, Jacobs Choco Cappuccino Typ Vanille, Aldi Kaffeeweißer , Ja! Würfelzucker, Marmelade, Milbona Magerquark , Harry Weizenmischbrot. Lunch: Schokoladenpudding, Thomy Remoulade, Kartoffelecken, Bakje Kibbeling, Krüger Chai Latte Sweet India. Dinner: Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Kraft Miracle Whip Balance, Dulano Delikatess Hähnchenbrust, Harry Weizenmischbrot. Snacks/Other: Château Chocisserie, Château Chocisserie, Château Chocisserie, Château Chocisserie, Château Chocisserie, Tee, Ja! Würfelzucker, Château Chocisserie, Wasser, Wasser, Tee, Galiamelone, Merci Merci Finest Selection. more...
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1614 kcal
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Exercise:
Sitting - 1 hour and 10 minutes, Desk Work - 7 hours, Driving - 40 minutes, Standing - 6 hours and 10 minutes, Liegend lesen - 1 hour, Sleeping - 5 hours, Resting - 3 hours. more...
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Losing 2.1 kg a Week
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Pinguin1512's Weight History
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