violaкоролёва's Journal, 30 Jul 21

violaкоролёва's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 July 2021

52.9 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:

1006 kcal

Fat: 53.52g | Prot: 41.65g | Carbs: 92.89g. Breakfast: Желтый Сладкий Перец, Красные Помидоры, Огурец (с Кожурой). Lunch: Борщ. Dinner: Fuzetea Зеленый Чай со Вкусом Манго-Ромашка, Салат Цезарь с Курицей. more...

92 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

violaкоролёва's Weight History

View Complete History

violaкоролёва's Journal, 30 Jul 21

Submit a Comment

violaкоролёва's Weight History