schupferratz's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021
50.2 kg Lost so far: 2.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
1080 kcal Fat: 43.00g | Prot: 123.00g | Carbs: 70.00g.   Breakfast: Alpro Mandeldrink - Ungesüßt. Lunch: DM Eiweißriegel Sportness. more...
Gaining 0.7 kg a Week

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schupferratz's Weight History


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