Weigh In record (no journal entry) for 30 July 2021
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59.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 56.51g | Prot: 76.10g | Carbs: 23.92g.
Breakfast: Esselunga Mandorle Sgusciate, Land Latte Scremato UHT. Lunch: Novi Cioccolato Fondente Amaro Extra 88%, Fage Yogurt Greco Total 0% . Dinner: Olio Extra Vergine di Oliva, Funghi, Petto di Pollo. more...
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Losing 0.1 kg a Week
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