Weigh In record (no journal entry) for 30 July 2021
|
56.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 51.41g | Prot: 107.48g | Carbs: 43.05g.
Breakfast: Conad Noci Sgusciate, Coop Mandorle Sgusciate, Conad Nocciole Sgusciate, Consilia Yogurt Magro Greco Bianco. Lunch: Conad Nocciole Sgusciate, Petto di Pollo, Carne, Ortomio Ceci Lessati. Dinner: Albume d'uovo, Gran Mare Tonno al Naturale, My Bio Triangolini di Mais, Petto di Pollo, Carne. Snacks/Other: Simply Sunny Misto Frutta Secca Sgusciata, Zaini Cioccolato Fondente Extra 90%, Valbontà Grana Padano a Cubetti. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|