Weigh In record (no journal entry) for 30 July 2021
|
59.6 kg
Lost so far: 6.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
295 kcal
|
Fat: 9.70g | Prot: 4.37g | Carbs: 53.11g.
Breakfast: Fried Ripe Banana, Lekker. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|