Weigh In record (no journal entry) for 30 July 2021
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61.8 kg
Lost so far: 1.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 20.00g | Prot: 31.50g | Carbs: 46.50g.
Breakfast: Chikalab Chikabar Salted Caramel & Peanuts . Lunch: Chikalab Chika Biscuit Apple Strudel, Fitness Злаковый Батончик Шоколад. more...
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Losing 4.9 kg a Week
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Торя404..'s Weight History
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