Weigh In record (no journal entry) for 30 July 2021
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107 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 90.98g | Prot: 94.92g | Carbs: 250.35g.
Breakfast: Dulano Delikatess Lachsschinken, Hofmaier Hähnchenbrustfilet im Currymantel, Heinz Tomato Ketchup, Ehrmann High Protein Pudding Caramel, Lidl Weltmeisterbrötchen. Lunch: Bautz'ner Senfsoße, Gekochtes Ei, Kartoffel (Fruchtfleisch und Schale). Dinner: Lindt Spaghetti-Eis. Snacks/Other: Bubble Tea. more...
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Losing 0.0 kg a Week
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