Weigh In record (no journal entry) for 28 February 2011
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83.9 kg
Lost so far: 20.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2011:
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1466 kcal
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Fat: 33.00g | Prot: 95.50g | Carbs: 200.25g.
Breakfast: Raspberry Preserves, Thomas' Bagels Plain 6 Ct, Nonfat Vanilla Greek Yogurt, Quad Non-Fat Latte. Lunch: No Sugar Added Rice Pudding, Chicken Fettuccini. Dinner: Garlic Chicken Spring Rolls, Steak Tip Portabelo. Snacks/Other: White Corn Tortilla Chips. more...
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steady weight
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BettieRetro's Weight History
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