Weigh In record (no journal entry) for 29 July 2021
|
61.9 kg
Lost so far: 6.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 38.01g | Prot: 60.03g | Carbs: 87.18g.
Breakfast: Custard or Cream Filled Eclair (Iced). Lunch: Hooters Grilled Chicken Garden Salad. Dinner: Hooters Grilled Chicken Garden Salad. Snacks/Other: Ben & Jerry's Cannoli Ice Cream. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonGrafer's Weight History
|