onkelbecker's Journal, 25 Feb 14

onkelbecker's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 February 2014

74 kg Lost so far: 18.7 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2014:

3853 kcal

Fat: 169.60g | Prot: 113.12g | Carbs: 458.41g. Breakfast: Ditsch Pizza Salami, Amerikaner, WEFA Puddingbrezel, Ditsch Laugenbrezel. Dinner: Gut & Günstig Lasagne Bolognese. Snacks/Other: Duplo White, Aldi Mandelhörnchen, Bounty Bounty. more...

2362 kcal

Exercise: Running - 10/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

onkelbecker's Weight History

View Complete History

onkelbecker's Journal, 25 Feb 14

Submit a Comment

onkelbecker's Weight History