Weigh In record (no journal entry) for 29 July 2021
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105.1 kg
Lost so far: 20.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 35.42g | Prot: 92.83g | Carbs: 136.35g.
Breakfast: Panco Pão de Forma Premium, Queijo Mozzarella, Nescau Nescau com Leite. Lunch: Bife de Peru Grelhado, Repolho, Qualy Margarina Cremosa, Hikari Flocão de Milho. Dinner: Elegê Leite Fermentado Bob Esponja, Cebolas, Repolho, Heinz Mostarda Amarela , Hellmann's Maionese, Sadia Mussarela, Bife de Carne de Vaca, Panco Pão de Forma Premium. more...
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Losing 2.8 kg a Week
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Amanda luciana22's Weight History
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