Marimeury's Journal, 29 Jul 21

Marimeury's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 July 2021

59.6 kg Lost so far: 10.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2021:

689 kcal

Fat: 23.03g | Prot: 41.85g | Carbs: 76.30g. Breakfast: Morangos, Ovo Cozido. Dinner: Ovo Cozido, Cuscuz (Cozido). Snacks/Other: Visconti Torrada Integral, Integralmedica Whey 100% Pure, Santa Helena Paçoquita (15g). more...

1695 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Race - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Marimeury's Weight History

View Complete History

Marimeury's Journal, 29 Jul 21

Submit a Comment

Marimeury's Weight History