Weigh In record (no journal entry) for 25 February 2014
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115.7 kg
Lost so far: 13.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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1284 kcal
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Fat: 65.18g | Prot: 50.02g | Carbs: 123.14g.
Breakfast: Oscar Mayer Turkey Bacon, Toasted Whole Wheat Bread (Commercial) , I Can't Believe It's Not Butter! Original Stick, Egg Beaters Liquid Egg Whites - Three Cheese, Coffee with Cream. Lunch: Coffee with Cream, Lee's Famous Recipe Cole Slaw, Target Hamburger Bun, Large Hamburger. more...
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steady weight
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