Weigh In record (no journal entry) for 29 July 2021
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78.0 kg
Lost so far: 12.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 4.61g | Prot: 3.04g | Carbs: 66.44g.
Dinner: Plain Pancakes , Wal-Mart Syrup . more...
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Losing 0.0 kg a Week
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jshemwell's Weight History
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