Weigh In record (no journal entry) for 29 July 2021
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80.7 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 60.29g | Prot: 43.43g | Carbs: 111.31g.
Breakfast: Cantaloupe Melons, Pineapple, Whole Milk, Coffee, Water, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Lunch: Gerber Cheese Swiss Knight Light Spreadable Cheese, Devonsheer Melba Rounds - Sesame, Olive Oil, Mixed Salad Greens. Dinner: Publix Onion Roll, Frankfurter or Hot Dog. Snacks/Other: Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio. more...
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Losing 2.9 kg a Week
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Pearsall30-34's Weight History
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