Weigh In record (no journal entry) for 29 July 2021
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59.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 27.91g | Prot: 25.85g | Carbs: 185.24g.
Dinner: Bim Kıymalı Mantı. Snacks/Other: Nescafe 2'Si 1 Arada, Kakaolu Kek, Dondurma. more...
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Losing 1.6 kg a Week
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bsra.769's Weight History
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