Weigh In record (no journal entry) for 29 July 2021
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99.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 32.02g | Prot: 26.70g | Carbs: 104.79g.
Breakfast: Green Tea, Egg Omelet . Lunch: Milk Shake. Dinner: Taylor Farms Rise & Shine Bistro Box, Mixed Salad Greens. Snacks/Other: Rusk Toast . more...
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Gaining 0.5 kg a Week
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shaista mooti's Weight History
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