Weigh In record (no journal entry) for 29 July 2021
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69.5 kg
Lost so far: 42.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 54.32g | Prot: 86.17g | Carbs: 124.18g.
Breakfast: Frutta Secca Mista, Philadelphia Philadelphia Original, Gallette di Mais. Lunch: Pascoli Italiani Grana Padano DOP a Cubetti, Rucola, Auchan Olio Extravergine di Oliva, Philadelphia Philadelphia Original, Fior di Natura Fusilli Freschi di Farina di Ceci. Dinner: Lonza di Maiale (Intero, solo Parte Magra). Snacks/Other: Banana, Auchan Olio Extravergine di Oliva , Gianni Negrini Roast Beef, Tre Mulini Piadina Integrale, Pascoli Italiani Grana Padano DOP a Cubetti, Carrefour Baby Carote, Kiwi. more...
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Losing 0.1 kg a Week
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lafra_trovato's Weight History
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