Weigh In record (no journal entry) for 29 July 2021
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57.7 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 37.62g | Prot: 135.35g | Carbs: 295.28g.
Breakfast: Crownfield Haferflocken Zart, Milbona Skyr Fragola. Lunch: Prezzemolo, Pasta Reggia Assortiti Misti, Zucca, Zucchine, Tre Mulini Farfalle, Lidl Panino al Formaggio. Dinner: Athena Fishburger di Filetto di Merluzzo. Snacks/Other: Lidl Barretta Proteica 50%, Conad Insalata Classica, Tre Mulini Pan Bauletto Integrale, Pini Bresaola Sottofesa. more...
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Gaining 2.1 kg a Week
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Nello.Veneruso's Weight History
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