Weigh In record (no journal entry) for 29 July 2021
|
50.6 kg
Lost so far: 0.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
582 kcal
|
Fat: 21.89g | Prot: 40.44g | Carbs: 57.07g.
Breakfast: Овсяноблин с Сыром. Lunch: Свекла Вареная, Огурец (с Кожурой). Dinner: Красные Помидоры, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cantemir's Weight History
|