Weigh In record (no journal entry) for 29 July 2021
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 17.45g | Prot: 17.08g | Carbs: 33.90g.
Breakfast: Sasa Bumbu Rendang, Nasi Merah, Telur Rebus, Telur Rebus. more...
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Losing 4.2 kg a Week
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inggatamek's Weight History
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