Weigh In record (no journal entry) for 29 July 2021
|
66.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1524 kcal
|
Fat: 45.02g | Prot: 50.82g | Carbs: 229.83g.
Breakfast: Baguette, Schwartau Erdbeermarmelade Samt, Banane. Lunch: Schwartau Erdbeermarmelade Samt, Philadelphia Doppelrahmstufe , Bäckerei Lange Vollkornbrötchen, Gekochtes Ei. Dinner: Géramont Cremig Leicht 16%, Banane, Gekochtes Ei. more...
|
Losing 0.7 kg a Week
|
|
Anita-45's Weight History
|