Weigh In record (no journal entry) for 29 July 2021
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79.5 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 74.80g | Prot: 163.61g | Carbs: 190.51g.
Breakfast: Prozis Peanut Butter Pecan, Gina Marmellata di Kiwi, Aia Albume d'uovo Pastorizzato, Prozis Avena Istantanea, Gocciole Biscotti. Lunch: Barilla Pasta, Petto di Pollo, Carne, Farchioni Olio Extra Vergine di Oliva, Findus Pisellini Primavera. Dinner: Pane Bianco, Conad Sapori e Dintorni Fontina Dop, Uovo. Snacks/Other: Melone, Myprotein Impact Whey Protein Coconut, Reese's Peanut Butter Cups. more...
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Gaining 0.5 kg a Week
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FabrizioTrainer's Weight History
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