Weigh In record (no journal entry) for 29 July 2021
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109.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 60.92g | Prot: 76.17g | Carbs: 122.23g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Burger King King Nuggets (6). Dinner: Merlot, Mama Gina Bolognese Sauce, Nudeln (Gekocht), Gurkensalat, Kühne Senf Mittelscharf, Hela Curry Gewürz Ketchup Delikat, Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt). more...
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Gaining 0.7 kg a Week
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