Weigh In record (no journal entry) for 29 July 2021
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66.4 kg
Lost so far: 13.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 46.44g | Prot: 45.37g | Carbs: 197.65g.
Breakfast: Vemondo Hafer Barista Edition, Kaffee. Lunch: Gemischter Salat, Gurke (mit Schale), Möhren, Berief Bio Tofu Geräuchert, Rote Paprika, K-Classic Curry Sauce, Aldi Kräuterquark, Reispapier. Dinner: Ketchup, Plan B Vegane Bratwurst, Rama 100% Pflanzlich ohne Palmöl, Vemondo Hafer Barista Edition, Kartoffeln. more...
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Losing 1.4 kg a Week
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juleswgre's Weight History
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