Weigh In record (no journal entry) for 29 July 2021
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104.5 kg
Lost so far: 13.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 28.77g | Prot: 55.41g | Carbs: 42.90g.
Breakfast: Gekochtes Ei, Cipollata, Edeka Rinderfrikadellen, ORO di Parma Tomatenmark, Graubrot. Lunch: Rinderleber, Bautz'ner Senf Mittelscharf, Schwarzbrot. more...
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Losing 1.4 kg a Week
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Gautier Sansavoir's Weight History
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