Weigh In record (no journal entry) for 29 July 2021
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64.9 kg
Lost so far: 1.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 93.16g | Prot: 85.00g | Carbs: 183.26g.
Breakfast: Calzone with Meat and Cheese, Комо Сыр Голландский, Здорово Пшеничные Цельнозерновые Хлебцы, Red Tomatoes , Cucumber (Peeled) , Fried Egg , Orange Juice . Lunch: Latte Coffee. more...
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Losing 4.2 kg a Week
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MiraDossym's Weight History
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