Weigh In record (no journal entry) for 25 February 2014
|
101.4 kg
Lost so far: 12.0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2014:
|
1322 kcal
|
Fat: 36.67g | Prot: 38.01g | Carbs: 217.51g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Market Pantry Pasta Cup Lasagna Flavored. Dinner: Trader Giotto's Gnocchi Alla Sorrentina. Snacks/Other: Trader Joe's Crispy Crunchy Chocolate Chip Cookies, Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Nestle Drumstick Lil' Drums Ice Cream Cones - Cookie Dough. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeffreysig's Weight History
|