Weigh In record (no journal entry) for 29 July 2021
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122 kg
Lost so far: 15.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 31.00g | Prot: 43.63g | Carbs: 95.73g.
Breakfast: Peynirli Sandviç. Lunch: Ezogelin Çorbası, Patatesli Tavuk Yemeği. Snacks/Other: Niğde Gazozu Niğde Gazozu. more...
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Losing 2.5 kg a Week
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cakma_ezel's Weight History
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