Weigh In record (no journal entry) for 25 February 2014
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113.7 kg
Lost so far: 0 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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665 kcal
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Fat: 20.88g | Prot: 19.16g | Carbs: 105.51g.
Breakfast: Coffee with Milk, Grace Coconut Water (310ml), President's Choice Frozen Wild Blueberries, Body Fortress Whey Protein Powder (37g), Strawberries , Splenda No Calorie Sweetener Packets. Snacks/Other: Tim Hortons Lemon Cranberry Muffins, Quaker Soft Baked Oatmeal Cookies - Cranberry & Yogurt. more...
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Gaining 1.2 kg a Week
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charmy98's Weight History
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