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Donnerstag
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101.2 kg
Lost so far: 6.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2959 kcal
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Fat: 56.35g | Prot: 167.85g | Carbs: 442.15g.
Breakfast: Laugenbrezeln, Milfina Milch 1,5% Fett, Banane, Äpfel, Kaffee mit Milch, Fitline Powercocktail. Lunch: Milfina Milch 1,5% Fett, Viva Vital Zarte Haferflocken, Äpfel, Banane, ESN Designer Whey Protein - Peach. Dinner: Döner Kebab. more...
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Losing 0.2 kg a Week
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