Weigh In record (no journal entry) for 29 July 2021
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72 kg
Lost so far: 28 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 56.76g | Prot: 58.07g | Carbs: 221.75g.
Breakfast: Kue Bugis, Donat Dilapisi Gula atau Coklat Mengkilat. Lunch: Tumis Buncis, Sakura Mie Goreng, Tumis Oncom, Ikan Kembung, Nasi Putih. Dinner: Indomie Mi Goreng, Telur, Indofood Bumbu Soto Ayam, Sawi Hijau, Wortel, Ikan Kembung, Nasi Putih. Snacks/Other: Tao Kae Noi Crispy Seaweed Spicy Flavor, Nabati Siip Roasted Corn, Rengginang. more...
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Gaining 1.1 kg a Week
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diajeng indah's Weight History
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