DeathTrail's Journal, 25 Feb 14

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Weigh In record (no journal entry) for 25 February 2014

83.6 kg Lost so far: 8 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2014:

930 kcal

Fat: 5.96g | Prot: 38.48g | Carbs: 180.36g. Breakfast: Aldi Gegrilde Kipfilet, Markant Luchtige Crackers Meergranen. Lunch: Aldi Gegrilde Kipfilet, Markant Luchtige Crackers Meergranen. Dinner: Sushi met Groenten en Zeevruchten. Snacks/Other: Appel. more...

2364 kcal

Exercise: Walking (exercise) - 5.5/kph - 55 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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DeathTrail's Journal, 25 Feb 14

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DeathTrail's Weight History