Weigh In record (no journal entry) for 25 February 2014
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67.9 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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1330 kcal
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Fat: 42.67g | Prot: 53.82g | Carbs: 176.27g.
Breakfast: Candia Grandlait, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Bio Village Confiture Extra de Fraises, Elle & Vire Beurre Si Léger 10%, Leader Price Cracotte au Froment. Lunch: Baguette, Oignons, Merguez, Huile de Tournesol, Huile d'Olive Extra Vierge, Tomates, Poivrons Verts, Courgette. Dinner: Yoplait Panier de Yoplait aux Fruits Mixés, Pain Blanc, Merguez, Cassegrain Lentilles Cuisinées aux Oignons et Carottes. more...
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1968 kcal
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Exercise:
Desk Work - 1 hour, Sitting - 6 hours, Swimming (slow) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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moinini21's Weight History
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