Weigh In record (no journal entry) for 28 July 2021
|
66.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
108 kcal
|
Fat: 5.09g | Prot: 5.98g | Carbs: 9.86g.
Breakfast: Salatalık (Soyulmuş), Tam Yağlı Sade Yoğurt. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zayiflamagunlugum's Weight History
|